Gay Coaching: How Rejection And Judgment Backfires. If you reject others, you reject part of yourself!

Acceptance is a powerful spiritual practice. When we accept other gay men as they are, we are training ourselves to accept our own insecurities, mistakes and baggage. When we reject another person, we are actually training ourselves to reject the parts of us that we don’t like.

Inside a social context as Big Gay Family, you can practice full acceptance of every man you meet and notice the triggers that tempt you to reject or to judge and allow those triggers to pass through you without activating a response.

This is when you are moving to the next level and practicing deep acceptance of yourself and letting go of years of self-deprecation, self-hate and self-criticism.

So, next time you are triggered to judge or to reject – become aware of it and let it go.

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