Paul Angelo - Smart Ideas For Gay Life

Lose weight the easy way: 5 Easy Ways to Boost Your Metabolism For Gay Men

Weight LossBy Paul Angelo February 18, 2011

#1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of energy and suppress your appetite for a little while it is sure to back fire into

5 Best Ways To Lose Weight For Gay Professional Men

Weight LossBy Paul Angelo February 18, 2011

When you are dealing with a phenomenon as diverse as human beings, it is very difficult to create rules which will work equally well for everyone. Nevertheless, there are some characteristics shared by all human beings, and this means that some basic principles can be developed. Here are five proven techniques to help you lose

Interesting ideas for weight loss: Learn about 3 different weight loss options and decide which will work best for you.

Weight LossBy Paul Angelo February 18, 2011

1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember to take, no special diets, no required exercise routine. Naturally, sticking to a healthy diet and exercise program is best for your overall health, but if that is difficult

Back Exercise, Making Your Back Work For You.

Gay Body And HealthBy Paul Angelo February 18, 2011

No matter, what our jobs, all of use our back every day when we’re sitting, standing, lifting, even lying down. A back injury can result in pain, disability, and even loss of income if it prevents us from doing our jobs. Together with proper lifting techniques, back exercises are one of the most important things

Baby Boomers Sports And Gym Injury Risks. Avoid Over 40s Exercise Injuries

Gay Body And HealthBy Paul Angelo February 18, 2011

Due to health care education, more people, who are over forty, those born in 1946 to 1964, commonly known as the baby boomers, are realizing the benefits of taking up sports or exercising in a gym. This is well and good since exercising regularly severely cut the risks of contracting aging and obesity related potentially

Aquasize To A Flatter Stomach!

Weight LossBy Paul Angelo February 18, 2011

When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The water provides natural resistance, making the pool a great place to do stomach exercises to flatten out

An exercise routine you can do at the office

Weight LossBy Paul Angelo February 18, 2011

Ok, so your one of those people who just has the worst kind of schedule known to mankind. You get up at 5am so you can get to the office by 7am to start your day. You have to go to a parent-teachers meeting at your kid’s school right after work, then you have to

Author Archives: Paul Angelo

Lose weight the easy way: 5 Easy Ways to Boost Your Metabolism For Gay Men

5 Best Ways To Lose Weight For Gay Professional Men

Interesting ideas for weight loss: Learn about 3 different weight loss options and decide which will work best for you.

Back Exercise, Making Your Back Work For You.

Baby Boomers Sports And Gym Injury Risks. Avoid Over 40s Exercise Injuries

Aquasize To A Flatter Stomach!

An exercise routine you can do at the office

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